<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2450836919028306138</id><updated>2011-09-18T05:21:18.761-07:00</updated><category term='kampung'/><category term='idaman'/><category term='urut'/><category term='spa'/><category term='homestay'/><category term='homestay murah'/><title type='text'>IDAMAN HOMESTAY</title><subtitle type='html'>* Harga Murah * Penginapan untuk 10 ke 15 orang * Suasana &amp;amp; Konsep Kampung * Luas &amp;amp; Selesa *</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tokjanggut-power.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2450836919028306138/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tokjanggut-power.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>STAY at IDAMAN HOMESTAY</name><uri>http://www.blogger.com/profile/01534667072040245328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2450836919028306138.post-1967553930759632193</id><published>2009-12-07T10:55:00.000-08:00</published><updated>2011-05-19T23:31:16.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='idaman'/><category scheme='http://www.blogger.com/atom/ns#' term='homestay'/><category scheme='http://www.blogger.com/atom/ns#' term='kampung'/><category scheme='http://www.blogger.com/atom/ns#' term='homestay murah'/><category scheme='http://www.blogger.com/atom/ns#' term='urut'/><category scheme='http://www.blogger.com/atom/ns#' term='spa'/><title type='text'>IDAMAN HOMESTAY - Kepala Batas , Penang , MALAYSIA</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_mGOMvxbiZoY/S4yClHK24wI/AAAAAAAAAKc/q9WgBPvQOUI/s1600-h/IKLAN+homestay.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5443869623675446018" style="margin: 0px 10px 10px 0px; float: left; width: 675px; height: 338px;" alt="" src="http://1.bp.blogspot.com/_mGOMvxbiZoY/S4yClHK24wI/AAAAAAAAAKc/q9WgBPvQOUI/s320/IKLAN+homestay.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_mGOMvxbiZoY/Sys0siyIXkI/AAAAAAAAAKM/RnhpoJaJFo8/s1600-h/PHAMPLET.bmp"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_mGOMvxbiZoY/SysxP-NvsBI/AAAAAAAAAKE/0-wf5lcacRA/s1600-h/katil+2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5416477127311601682" style="margin: 0px 10px 10px 0px; float: left; width: 676px; height: 423px;" alt="" src="http://4.bp.blogspot.com/_mGOMvxbiZoY/SysxP-NvsBI/AAAAAAAAAKE/0-wf5lcacRA/s320/katil+2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_mGOMvxbiZoY/SyUlSe7g_wI/AAAAAAAAAIc/gbmjHpDkLG0/s1600-h/001+Image005.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5414775126453452546" style="margin: 0px 10px 10px 0px; float: left; width: 679px; height: 357px;" alt="" src="http://1.bp.blogspot.com/_mGOMvxbiZoY/SyUlSe7g_wI/AAAAAAAAAIc/gbmjHpDkLG0/s320/001+Image005.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_mGOMvxbiZoY/SyB5OlvLJDI/AAAAAAAAAG0/bGAI8ZG3Td0/s1600-h/001+ImageE02.jpg"&gt;&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;SELAMAT DATANG KE IDAMAN HOMESTAY&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;KAMI MENAWARKAN &lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(153, 0, 0);"&gt;KONSEP PENGINAPAN ALA KAMPUNG&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;Kemudahan :&lt;br /&gt;RUMAH KAMPUNG&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;3 BILIK TIDUR&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;PENGINAPAN &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;UNTUK 5 KE 10 ORANG&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_mGOMvxbiZoY/Sx1VDntVBaI/AAAAAAAAAGc/6fLWJCjVIgg/s1600-h/000.bmp"&gt;&lt;/a&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Address :&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div&gt;717 Permatang Tinggi 'B' Kepala Batas Seberang Perai Pulau Pinang&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;How To Find Us :&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Exit&lt;/span&gt; from North-South Highway via &lt;span style="color: rgb(255, 0, 0);"&gt;Bertam/Kepala Batas&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After toll, turn right heading to Kepala Batas&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can see MAYBANK on the right&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;At traffic light , turn right &amp;amp; follow the signboard to Pinang Tunggal&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Go straight until you see a traffic light &amp;amp; a small tunnel (at the right)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Turn right and go through the tunnel &amp;amp; about 1 km after the tunnel&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;You can see "Gerai Mee Rebus Mak Long" (on the right)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;OUR HOMESTAY located in front of Gerai Mee Rebus Mak Long&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Facilities :&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A double storey "Kampung house"&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Provided with bedding facilities&lt;br /&gt;Occupancy for 5 to 10 persons&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;Facilities : &lt;/div&gt;&lt;div&gt;Gas stove, kitchen &amp;amp; cooking utensil, rice cooker, iron, toilet, bathroom&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;Other Facilities :&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Plenty of groceries stores, restaurant &amp;amp; stall nearby&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Commercial Banks, Government Offices, Sport centres, Post Office, shops, shopping complex and others facility are just 10 minutes drive to Kepala Batas Township&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;15 to 20 minutes drive to Penang Bridge, Seberang Jaya, Perai, Juru, Butterworth, Bukit Mertajam town, Penanti, Permatang Pasir.&lt;br /&gt;&lt;br /&gt;Easy excess to PLUS north - south &amp;amp; BKE Butterworth-Kulim Expressway (10 minutes drive)&lt;br /&gt;Surrounded by commercial banks, restaurants, eating stalls and other facilities. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Suitable for  :&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Family gathering&lt;/div&gt;&lt;div&gt;Wedding function&lt;/div&gt;&lt;div&gt;Hari Raya gathering&lt;/div&gt;&lt;div&gt;Working outstation&lt;/div&gt;&lt;div&gt;Vacation in Penang&lt;/div&gt;&lt;div&gt;Recrational activities&lt;/div&gt;&lt;div&gt;Temporary stay during business or personal occasion &lt;/div&gt;&lt;div&gt;.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Rental Rate :&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;&lt;strong&gt;RM &lt;span style="font-size:180%;"&gt;50&lt;/span&gt; per day&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;.&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);font-size:130%;" &gt;FOR BOOKING &amp;amp; FURTHER INFO :&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:180%;"&gt;Call / sms : &lt;strong&gt;017 - 259 5991&lt;/strong&gt; (Nas)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;email : &lt;a href="mailto:nazrismm@yahoo.com"&gt;nazrismm@yahoo.com&lt;/a&gt;&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;**********************************************&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 102, 0);font-size:180%;" &gt;IDAMAN SPA&lt;/span&gt;&lt;/strong&gt; &lt;span style="color: rgb(204, 0, 0); font-weight: bold;"&gt;(KAJANG, Selangor)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Website....&lt;strong&gt; &lt;a href="http://beautyct.blogspot.com/"&gt;http://beautyct.blogspot.com/&lt;/a&gt; &lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;OUR SERVICES :&lt;/span&gt;&lt;br /&gt;1. HYDROTHERAPHY SPA&lt;br /&gt;2. AROMATHERAPHY SAUNA&lt;br /&gt;3. FOOT SPA - ION CLEANSE THERAPHY&lt;br /&gt;4. TRADITIONAL MASSAGE THERAPHY&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;5. AROMATHERAPHY MASSAGE &lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;6. SINUS THERAPHY (RESDUNG)&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;*&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;MASSAGE&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues(the muscles, tendons, and ligaments) to improve muscle tone. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Although it largely affects those muscles just under the skin, its benefits may also reach the deeper layers of muscle and possibly even the organs themselves. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Massage also stimulates blood circulation and assists the lymphatic system (which runs parallel to the circulatory system), improving the elimination of waste throughout the body. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Benefits Of Massage:&lt;br /&gt;Relaxing.&lt;br /&gt;Soothing.&lt;br /&gt;Healing.&lt;br /&gt;Reassuring.&lt;br /&gt;Eases tension, stiffness, and pain.&lt;br /&gt;Improves breathing.&lt;br /&gt;Improves circulation.&lt;br /&gt;Enhances well-being. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;The Effects Of Massage:&lt;br /&gt;Although a single massage will be enjoyable, the effects of massage are cumulative and a course of massage treatments will bring the most benefits. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Massage can stimulate or calm the nervous system-depending upon what is required by the individual-and thus help reduce fatigue, leaving the reciever with a feeling of replenished energy. At its best, massage has the potential to restore the individual physically, mentally and spiritually. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;&lt;strong&gt;ABDOMINAL MASSAGE&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Benefits For Women&lt;br /&gt;Normally the uterus leans slightly over the bladder in the center of the pelvis, about one and a half inches above the pubic bone. It is held in this position by muscles, the vaginal wall and ligaments that attach it to the back, front, and sides of the pelvis. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Uterine ligaments are made to stretch to accommodate a growing fetus inside and to move freely when the bladder or bowel is full. The ligaments and muscles can weaken and loosen, causing the uterus to fall downward, forward, backward or to either side.&lt;br /&gt;A uterus in any of these positions is called tilted or prolapsed. Modern medicine has little or nothing to offer women with this problem. Options may include using the birth control pill, muscle relaxants, or surgery and women are generally told, "your uterus is tipped, but that is normal and don't worry about it." &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Yet women have a laundry list of physical and emotional symptoms that can be addressed and prevented with these simple, noninvasive massage techniques.&lt;br /&gt;When reproductive organs shift, they can constrict normal flow of blood and lymph, and disrupt nerve connections. Just a few extra ounces sitting on blood and lymph vessels can cause havoc throughout the different systems in the body. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By shifting the uterus back into place, homeostasis, or the natural balance of the body, is restored in the pelvic area and the surrounding organs. Toxins are flushed and nutrients that help to tone tissue and balance hormones are restored to normal order. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is essential for healthy pregnancy, labor, and delivery. Old adhesions from invasive treatments to the pelvic and abdominal area, including fibroid tumors, endometriosis, and cesarean delivery are diminished when addressed by uterine massage. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In addition, digestion, urinary and bladder problems can be helped. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Benefits For Men&lt;br /&gt;Men benefit greatly from Maya Abdominal Massage techniques as well. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By ensuring a full blood supply to the prostate, the abdominal massage helps to prevent swelling and inflammation. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Men report that they can feel a distinct difference in blood flow after a treatment. Not only does the massage relieve prostate swelling, but it helps alleviate varicose veins, premature ejaculation, some impotency problems and the need to urinate frequently. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Over the last few years, the demand for massage and other therapies involving touch in one form or another has increased dramatically. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is not surprising, considering that many of us are deprived of something that is really a natural basic requirement and a requisite to our overall health because deep inside each human being is the need to be loved and accepted. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;By way of touching we experience virtual reality and connect with our own source of power.6 We honour that within which is good and pure and words unspoken transmit our acceptance of the fact that we are all part of Nature. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;&lt;strong&gt;FOOT MASSAGE&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Techniques Of Foot Massage&lt;br /&gt;Foot massage can be performed at any time you wish or as part of a home pedicure procedure. The following illustrations depict some standard foot massage techniques that a nail technician might perform on a client during a pedicure. If you do not have a willing partner to give you a massage, never fear. These techniques are just as easily done (with some miner alterations) alone.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If a partner is involved, have the one receiving the foot massage recline against a big pillow on the sofa or bed to fully relax the entire body. Foot massage feels really great if the whole body is at ease.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you’re going solo, find a comfortable chair, preferably one with padded arms and a foot rest, such as a recliner. Sit back, prop one foot in your lap and let the other rest extended in front of you, and massage those feet until they smile.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If using a massage oil or lotion, protect clothing and furniture with a towel or two. Rub oiled or creamed hands together vigorously to warm them before beginning the foot massage. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Complete all six steps on one foot before moving on to the other. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 1: Stroking. Stimulates circulation and warms the foot. Holding your partner’s foot in your hands, on the top of the foot begin a long, slow, firm, stroking motion with your thumbs, starting at the tips of the toes and sliding back away from you, all the way up to the ankle; then retrace your steps back to the toes with a lighter stroke. Repeat this step three to five times. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 2: Ankle Rotations. Loosens joints and relaxes feet. Cup one hand under the heel, behind the ankle, to brace the foot and leg. Grasp the ball of the foot with the other hand and turn the foot slowly at the ankle for three to five times in each direction. With repeated foot massages, any stiffness will begin to recede. This is a particularly good exercise for those of you suffering from arthritis.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 3: Toe Pulls and Squeezes. Toes, like fingers, are quite sensitive to the touch – this massage can be very calming. Grasp the foot beneath the arch. With the other hand, beginning with the big toe, hold the toe with your thumb n top and index finger beneath. Starting at the base of the toe, slowly and firmly pull the toe, sliding your fingers to the top and back to the base. Now repeat, but gently squeeze and roll the toe between your thumb and index finger, working your way to the tip and back to the base. Repeat these two movements on the remaining toes. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 4: Toe Slides. Grasp foot behind the ankle, cupping under heel. With the index finger of the other hand, insert your finger between the toes, back and forth for three to five times. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 5: Arch Press. Releases tension in the inner and outer longitudinal arches. Hold foot as you did in Step 4. Using the heel of your other hand, push hard as you slide along the arch from the ball of the foot toward the heel and back again. Repeat five times. This part of the foot can stand a little extra exertion on your part, just don’t apply too much pressure. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*&lt;br /&gt;Step 6: Stroking. Repeat Step 1. This is a good way to begin and end a foot massage. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;******************************************&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;IDAMAN SPA (KAJANG Selangor) &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;*** Harga Murah *** Layanan Mesra *** Perkhidmatan Berkualiti ***&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;UNTUK ANDA SEKELUARGA &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;UNTUK WANITA &amp;amp; LELAKI&lt;/span&gt; &lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;KUNJUNGI KAMI HARI INI&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(0, 51, 0);"&gt;&lt;strong&gt;*** MURAH , MESRA &amp;amp; BERKUALITI ***&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;PERKHIDMATAN KAMI :&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div&gt;.&lt;br /&gt;1. Sauna Herba (Mandi Wap) - RM 20 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. Terapi Buang Toksin - RM 20 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. Bubble Massage Spa  - RM 20 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Facial - RM 25 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. Urut Kaki Tradisional - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6. Buang Resdung - RM 25 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;LAIN-LAIN PERKHIDMATAN &lt;/strong&gt;:&lt;br /&gt;&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;1. Urut Satu Badan - RM 50 (1 jam) &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2. Pakej : Lulur+Urut Badan+Spa+Sauna+Facial - RM 99 ( 4 jam )&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3. Pakej : Spa+Sauna+Facial - RM 50 ( 90 minit )&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4. Facial &amp;amp; Buang whitehead/blackhead - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5. Bekam - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;6. Urut Kaki - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;7. Urut Tangan - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;8. Urut Kepala - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;9. Urut Bersalin - RM 50 (1 jam)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;10.Urut Keguguran - RM 50 (1 jam)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;11.Urut Terseliuh - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;12.Urut Patah - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;13.Urut Pinggang - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;14.Lulur - RM 50 (1 jam)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;15.Mandi Bunga - RM 50 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;16.Mandi Susu - RM 50 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;17.Hair Massage - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;18.Urut Peranakan - RM 35 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;19.Urut Payudara - RM 35 (30 minit )&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;20.Urut Batin - RM 150 (30 minit)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;21.Pakej Pengantin Baru  - RM 99&lt;br /&gt;(Spa + Sauna + Facial + Lulur + Full Body Massage)&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;22.Aromatheraphy Massage - RM 35 ( 30 minit )&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;MAKLUMAT LANJUT :&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-size:180%;" &gt;Call : 017 - 259 5991 (naz)&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;*****************************************************&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;HOMESTAY&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-size:180%;" &gt;KAJANG&lt;br /&gt;Prima Saujana&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lokasi : &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5 kilometer dari Bandar Kajang&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Berhampiran Prima Saujana &amp;amp; Saujana Impian&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;KEMUDAHAN : &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 bilik &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;TV, BILIK MANDI, TANDAS, DAPUR MEMASAK&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-size:180%;" &gt;AMPANG&lt;br /&gt;Bandar Baru Ampang&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lokasi : &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5 kilometer dari KL&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Berhampiran KFC&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;KEMUDAHAN :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 BILIK (Apartment)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1 DOUBLE BED &amp;amp; 1 SINGLE BED&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;TV, AIRCOND, BILIK MANDI, TANDAS, DAPUR, PETI SEJUK&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-size:180%;" &gt;KEPALA BATAS &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-size:180%;" &gt;Seberang Perai Pulau Pinang&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Lokasi : &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5 kilometer dari Pekan Kepala Batas&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Di hadapan Gerai Mee Rebus Mak Long&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;KEMUDAHAN HOMESTAY :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rumah kampung tingkat&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Kemudahan dapur memasak&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Kemudahan Bilik Mandi &amp;amp; Tandas&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Suasana &amp;amp; persekitaran kampung&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;KEMUDAHAN &amp;amp; PEJABAT BERDEKATAN :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;SURAU &amp;amp; STESEN MINYAK, KIOSK, KEDAI RUNCIT &amp;amp; GERAI MAKANAN&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;RESTORAN - MAMAK, TOM YAM, MASAKAN KAMPUNG&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;PEJABAT POS &amp;amp; BANK-BANK PERDAGANGAN &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;KOMPLEKS BELI-BELAH DATO' KAILAN&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;PEJABAT DAERAH, JKR, PBA, BALAI POLIS, HOSPITAL&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;BERDEKATAN DENGAN :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;TOL BERTAM&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;MRSM, ILP, SMK SAINS, KOLEJ KOMUNITI&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;KOLEJ KEJURURAWATAN, KOMPLEKS SUKAN MPSP&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;DEWAN MPSP, DEWAN MILLENIUM, SEK MEN AL-IRSHAD&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;NPC, PENANG GOLF RESORT, KOLEJ MATRIKULASI&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;UiTM PMTG PAUH, POLITEKNIK SEBERANG PERAI&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;SESUAI UNTUK : &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;TINGGAL BERKELUARGA SEMENTARA , SEMASA MENGHANTAR ANAK-ANAK KE PUSAT PENGAJIAN TINGGI, MENGHADIRI KENDURI KAHWIN, BERCUTI DI PULAU PINANG SERTA MENGHADIRI URUSAN PERIBADI &amp;amp; PERNIAGAAN &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;HOMESTAY INI LENGKAP DENGAN :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;RUANG TAMU, SOFA, KATIL DOUBLE &amp;amp; SINGLE,TV, MEJA MAKAN, DAPUR, BILIK MANDI SERTA TANDAS.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;SESUAI APABILA :&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1.PULANG UNTUK KENDURI , CUTI &amp;amp; LAWATAN SOSIAL&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2.HANTAR ANAK-ANAK KE PUSAT PENGAJIAN TINGGI&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3.BERCUTI &amp;amp; MELANCONG KE PULAU PINANG&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4.MENGHADIRI SEMINAR ATAU MESYUARAT&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5.UNTUK APA SAHAJA URUSAN&lt;/div&gt;&lt;div&gt;.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 51, 0);"&gt;KEDIAMAN ALA-KAMPUNG :&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Kami menyediakan kemudahan penginapan berkonsepkan kampung dengan harga berpatutan &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Kapasiti Penghuni : Boleh muat bagi 5 ke 10 orang. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;Harga : &lt;strong&gt;RM 50&lt;/strong&gt; / DAY&lt;br /&gt;&lt;br /&gt;Hubungi : 017 - 259 5991 (naz)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 153); font-weight: bold;"&gt;ALOR SETAR , Kedah&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Batu 6 Simpang Empat Kangkong&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Rumah Kampong 2 Tingkat - 4 bilik&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Tingkat bawah - 2 bilik &amp;amp; ruang tamu&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Tingkat atas - 2 bilik &amp;amp; ruang tamu&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;Kapasiti Penghuni&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; :&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Boleh muat untuk 10 ke 15 orang&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;Kemudahan&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);"&gt; :&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;Bilik air, tandas, Dapur &amp;amp; peralatan memasak, Peti Sejuk, Mesin Basuh, Kipas, Parking&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2450836919028306138-1967553930759632193?l=tokjanggut-power.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tokjanggut-power.blogspot.com/feeds/1967553930759632193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2450836919028306138&amp;postID=1967553930759632193' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2450836919028306138/posts/default/1967553930759632193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2450836919028306138/posts/default/1967553930759632193'/><link rel='alternate' type='text/html' href='http://tokjanggut-power.blogspot.com/2009/12/idaman-homestay-spa.html' title='IDAMAN HOMESTAY - Kepala Batas , Penang , MALAYSIA'/><author><name>STAY at IDAMAN HOMESTAY</name><uri>http://www.blogger.com/profile/01534667072040245328</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_mGOMvxbiZoY/S4yClHK24wI/AAAAAAAAAKc/q9WgBPvQOUI/s72-c/IKLAN+homestay.jpg' height='72' width='72'/><thr:total>2</thr:total></entry></feed>
